14 Benefits of Drinking tea,especial drink oolong tea

14 Benefits of Drinking tea,especial drink oolong tea

There are many health and beauty benefits of drinking tea, top fourteen benefits are listed as follows :

1. Tea can be refreshing, enhance thinking and memory.

2. Tea can reduce fatigue, improve metabolism, and regulate normal functions of heart, blood vessel, stomach and intestines etc.

3. Drinking Tea greatly helps preventing tooth caries. According to a British survey, tooch caries can be reduced by 60% for children who often drink tea.

4. Tea leaves contain many trace elements beneficial to human body.

5. Tea leaves are cancer resistant, drinking tea can remarkably inhibit the growth of cancer cell.

6. Tea is aging resistant. The anti-aging effect of tea is eighteen times that of vitamin E.

7. Tea can alleviate and even provent the generation of intimal lipid plaque, arteriosclerosis, high blood pressure and cerebral thrombosis.

8. Tea can excite nervus centralis, strengthen athletic ability.

9. Tea, especially Oolong tea ,is greatly beneficial for losing weight and has good cosmetic effect as well.

10. Tea can prevent age-related cataracts.

11. Tannic acid in tea leaves can eliminate various bacteria so as to prevent and cure stomatitis, pharyngitis, summer easily-occurred enteritis and dysentery.

12. Tea can protect the hematopoietic function of human body. Tea leaves contain radiation-proof substances. So drinking tea while watching TV can reduce the damage of radiation from TV and protect your eyesight.

13. Drinking tea can retain normal acid-base balance of blood. Tea leaves contain caffeine, theophylline, theobromine, xanthine alkaloids and other substances, which makes tea a nice alkaline drink. Tea can be absorbed and oxidated shortly, and higher concentration of alkaline metabolites are generated to timely neutralize acidic metabolites of blood.

14. Tea helps to keep cool. Skin temperature drops 1-2 ℃ nine minutes after drinking hot tea, which makes you feel cool and dry. However, temperature decrease is not so obvious after cold drink.